My legs are incredibly sore. I mean...wow. I was getting really stiff last night, after doing sprint intervals, and crazy aerobics class, then one more mile. (It felt good at the time.) So rather than getting up early this morning to run around the lake, I decided to give myself a little more recovery time and run this afternoon. Well, it was punishment, and for me, running isn't punishment, it's fun. So, I stopped, and went home and soaked my legs in ice water. I saw it in Runner's World...so it couldn't hurt. This is the same magazine with an article called, "Why do we suffer?" It was fascinating. The things that human beings can accomplish are amazing, like running 226 miles without stopping. We can do things like that. I have no intention of running for 46 hours straight, but I am thrilled by challenging what this formerly tubby kid can do.
And finally, today we cooked, and our fridge is absolutely stuffed.