Rock 'n Roll in my veins

Running today went much better. I ran on a treadmill inside...so it wasn't hot, (excellent as Mr. Burns would say) and though it was still tough doing the speed work, it was much better. Then I took the aerobics/weight class. I felt good, and that was awesome, especially after being quite discouraged yesterday because I'd gained a few pounds. There's a really good french bakery in Denton, and pastries are my absolute weakness. Anyway, the class was really different. We'd do a few minutes of weight lifting stuff--squats or lunges--then a few minutes of cardio--jumping jacks or step aerobics. Impossible to get bored....and I just felt strong doing it, like rock 'n roll was pumping through my veins.

And then we went to Central Market. I love going to Central Market. We bought some Challah (I thought of you, Casey Gooden!) and I got this beautiful grilled chicken sandwich with pesto, carmelized onions, roasted red peppers...it was beautiful to behold.

Now, we're watching Eastern Promises and relaxing. Wonderful. I love Saturday.